Dial or Text 988 Crisis Lifeline
If you, a friend, or a loved one is having a mental health crisis, dial 988 or go to the nearest Emergency Room.
The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. Your call will be answered by a trained crisis worker who will listen empathetically and without judgment. This lifeline connects you with trained behavioral health professionals that can get all Oklahomans the help they need.
In Oklahoma, Dial 211
Reach-Out is the Oklahoma Department of Mental Health and Substance Abuse Services' 24-hour toll free information and referral hotline. A resource for all Oklahomans, Reach-Out is available for individuals in crisis and those in need of information. All calls are free and confidential.
Veterans Crisis Line
1-800-273-8255 Press "1" or Chat Online
Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.